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Lynn brings 25 years of experience in Dance and Fitness to this fantastic wellness show!
Her journey began at the age of 5 studying Ballet and Jazz
with the Chiassen School of Dance. Over the years her passion for dance grew into a love for teaching others.
Lynn's teaching credits include choreographer, performing groups
and regular classes in Ballet & Jazz. As the years progressed
Lynn expanded her interests in Fitness by training and becoming a certified fitness instructor. She has managed Fitness clubs and became the owner of the Studio
Zone Yoga Pilate & Dance Centre where she completed her
certification in Ashtanga Yoga. Lynn is also an accomplished
actress with a long list of credits ranging from numerous
national commercials to film and tv credits. Her proudest moments
though were becoming a mother to her two amazing sons. |
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| Private
Coaching - One on one training provides you with quality instruction and technique personally designed for you. This will help you achieve goals and find success on your personal journey. |
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| Group
Classes - Yoga instruction
in Ashtanga and Hatha styles. Fusion Yoga and Pilates classes
also available. Classes are small to ensure the best
possible instruction. |
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| Fun
Idea - Book a party of 5 or more friends for a fitness class tailored to your needs!
Have fun, get some great ideas on how to get in shape and stay in
shape. |
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click
here to sign-up for classes |
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YOGA for
ACTORS
Yoga
techniques using breathing, mindfulness, mental clarity and
focus to improve your commercial and improvisational
techniques. Learn how to use this powerful
practice for camera techniques and for scene studies.
8 weeks - only $280.00 (early sign-up only $250.00)
classes held in Vancouver: Mondays - 6pm to 8pm (starting Sept. 8)
classes held in Surrey: Tuesdays - 7pm to 9pm (starting Sept.
9)
RESERVE YOUR SPOT!!! call 604.309.8957 or click
here |
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Ashtanga
A dynamic flowing yoga practice, concentrating on breath connected movement with challenging postures. Levels are adapted to both beginner and intermediate study. Ashtanga style yoga helps to build strength, flexibility and endurance. |
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Hatha
This class is recommended for the beginner to yoga. Lynn will focus on breathing, relaxation, postures and
tranquility. |
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Yoga/Pilates Fushion
If you want to change the shape of your body this is the class for you.
Combine two amazing practices into one. |
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click
here to sign-up for classes |
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