| Lynn brings 25 years of experience in Dance and Fitness to
Inner Avenue. Lynn's journey began at the age of 5 studying Ballet and Jazz
with the Chiassen School of Dance. Over the years her passion for dance grew into a love for teaching others.
Lynn's teaching credits include choreographer, performing groups
and regular classes in Ballet & Jazz. As the years progressed
Lynn expanded her interests in Fitness by training and becoming a certified fitness instructor. She has managed Fitness clubs and became the owner of the Studio
Zone Yoga Pilate & Dance Centre where she completed her
certification in Ashtanga Yoga. Lynn is also an accomplished
actress with a list of credits ranging from numerous
national commercials to film and tv credits. Her proudest moments
though were becoming a mother to her two amazing sons. |
|
| Ashtanga ...
A dynamic flowing yoga practice, concentrating on breath connected movement with challenging postures.
Helps to build strength, flexibility and endurance.
Beginner and intermediate. |
|
| Hatha
... Recommended for the beginner. Lynn will focus on breathing, relaxation, postures and
tranquility. |
|
| Yoga/Pilates
Fusion ...
If you want to change the shape of your body this is the class for you. |
|
|
Yoga for
Actors ... Yoga
techniques using breathing, mindfulness, mental clarity and
focus to improve commercial and improv techniques. Use this powerful
practice for camera techniques and scene studies.
|
|
| Private
Coaching ... One on one training provides you with quality instruction and technique personally designed for you. This will help you achieve goals and find success on your personal journey. |
|
|
|
Sign
Up or get more information call 604.309.8957 |
|
|
register
for Yoga Pilates Fusion - Guildford - call for dates and
times - 604.309.8957 |
|
|
...
yoga & pilates discussion forum
... event dates & more |
|
>>>
click here |
|
...
on location video interviews
... spas, health ideas & more |
|
>>>
click here |
|
...
lynn yoga workout videos
... full workouts, warmups & more |
|
>>>
click here |
|
...
yoga classes with Lynn
... get all the info & more |
|
>>>
click here |
|
...
purchase a "Flow Yoga" DVD
... Ashtanga Yoga style |
|
>>>
click here |
|
|
|
|
Inner Avenue, the road to health and wellness, will give you the information needed to
help you find the best methods to take advantage of the health benefits with yoga and pilates
and also the uses and benefits of all the specials
arts and skills including, accupuncture, aromatherapy, herbology, naturopathy, reflexology, and more. Inner Avenue will also give
you information on day
spas, resort spas, massage therapy and the associated arts of
accupressure, rolfing, shiatsu and other healing and relation methods.
Inner Avenue also
provides video information on training and education to start your career in
fields of health and wellness. Let the public view you and your company
online, use Inner Avenue today.
|
